|blueberry banana coconut muffins, so much butter and mystery tea|
Even more comfort food (notice a trend....) I've got a lot on my mind these days. Before I get to that I'll tell you about these little wonders. Grain free blueberry coconut muffins! So my eating less grains experiment came about after too many baking binges and feeling like even though Ive been working gluten free, all the rice/oat/assorted gf flours may be contributing to inflammation and irritation in my tender lil guts. This leads to an interest in the paleo diet but given my aversion to strict rules Im sticking with weaning-experiment approach for now. But grain free or not, this bunny neeeeds to bake. Its in my DNA. My ancestors made cookies. And muffins. And so shall I.
I use www.elenaspantry.com most often for my paleo baking endeavours but check out this banana bread from hungry hungry hippie. I had a tiny bit more almond flour left after measuring it for this recipe so I just added it and thus began the transition from banana bread to blueberry muffins :) I added a bit of coconut flour as well, coconut chips instead of oats, handful of blueberries, coconut sugar instead of stevia, a bit of lemon juice and enough mylk to make it like unto muffin batter (my ancestors would be proud). Bake in a muffin pan instead of a loaf pan and cooked it for 10 min less than she calls for. Boom. Muffins.Yum. As you see in the pic I ate two, then three and called it dinner. Maybe nows a good time to introduce denial.
|happy as a peach on a beach|